Smoothie bowl with a surprise inside

Have you ever wondered how you are ever going to get all your veggies in fora day or sneak them to your kid who despised veggies at all cost! I have the the breakfast for you with veggies inside and you would never know it if all you did was taste it! 


In a high speed blender blend

  • 2 cups spinach
  • 1/2 avocado
  • 1/2 fine grated Carrot
  • 1 cup mixed frozen berries
  • 1 banana
  • 2 dates
  • 1 1/4 water

Pour into a bowl and top with your favorite toppings! Today I went with Kashi Go Lean Origional, blueberries, ground flax seed and coconut! The toppings are endless though!

And the best thing is the smoothie itself is vegan, gluten and but free so if you have allergies or dietary restrictions you can put the appropriate toppings for you!

Enjoy!

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